I need a back replacement. Any takers?
I've had a fairly shitty day. My back ached from the moment I woke up. I was in tears of frustration this morning, thinking about all the things I have to do which will hurt my back.
These include building our house, shaving my legs, cleaning the shower, playing tennis with my kids, painting my toenails, standing at the sink while washing the dishes or standing for any length of time.
I also got my period today with a healthy dose of pelvic pain and back pain. I resisted the urge to take a strong painkiller and instead took some nurofen.
Funnily enough the pain subsided to tolerable in the afternoon, which leads me to believe it had alot to do with the time of the month.
I'm looking into pilates classes this week and of course some physio with Ben tommorrow.