February 4, 2011
Battle of the Blogger Butts Week 5
My week started on Sunday with excruciating back and pelvic pain. It was an awful day. I was teary and cranky and not very nice to be around.
I then realised that my period was due and in fact it arrived that day...which accounted for my shitty back and pelvic pain that I am accustomed to.
I took a nurofen and the pain subsided.
I had a physio appointment first thing Monday morning where I had some traction which is always fun and some deep tissue massage and went over my stretches and core strengthening exercises with my physio Ben.
My back hasn't been too bad this week..still sore but very tolerable. I've been working alot so I haven't done any other exercise besides driving the kids to their social lives (dancing, birthday parties, school).
I'm not expecting to have lost any weight this week so my weigh in went as follows:-
Start 70.5 kg
Week 1 69.7 kg
Week 2 69.9 kg
Week 3 69.3 kg
Week 4 69.9 kg
Week 5 70.3 kg
Bugger. I've gained 400 grams and I'm not surprised given the amount of pringles chips I've eaten this week.
Time to get serious I think...how did you do this week?